Did you know that roughly 75 percent of Americans live in a state of chronic dehydration? Even mild dehydration can make you feel thirsty, give you dark yellow urine, trigger headaches, or cause muscle cramps. If you notice any of these signs, it’s crucial to start drinking water right away to prevent more serious issues. For more severe cases, medical treatment with IV fluids might be necessary.

Dehydration happens when our body loses more fluids than we drink, which can catch us off guard—especially on hot days or when we’re dealing with illnesses like vomiting or diarrhea.

 

Protect Your Skin This Summer

Summer is the season for outdoor fun, but it’s also the peak time for sunburns. A sunburn is an injury to your skin caused by excessive UV radiation from the sun or artificial sources like tanning beds.

Even a minor sunburn can cause discomfort and disrupt your daily activities. To help you enjoy the sun safely, here’s what you need to know about sunburn relief and when to seek urgent care.

 

Urgent care centers play a pivotal role in providing timely medical attention for non-life-threatening illnesses and injuries. However, misconceptions often surround these facilities, leading to confusion among patients. Let’s debunk some common myths and shed light on the facts surrounding urgent care.

Are you constantly feeling sick and nauseous, but unsure why? It’s a common concern that can significantly impact your daily life.

A person may always feel nauseous due to a lack of sleep, poor diet, anxiety, or stress. These factors can make a person more susceptible to infection and illness.

Here, we’ll explore the insights provided by Dr. Mary Friel regarding chronic nausea and its potential causes.

Finding the Right Place for Your X-Ray

When faced with the possibility of a broken leg or knee bones, one of the immediate questions that arise is, “Where can I get X-rays done?” The decision of where to go for an X-ray depends on various factors, including the severity of the injury and the level of care needed. Here are a few options to consider: